ALIGARH "FATIMA" Advanced Homoeopathic & Naturopathic Centre *** Caring lives ***

ACNE & PIMPLES Natural Treatment …

Posted by Dr.Mukhtar Ahmad on October 17, 2015


Must Read if you are Concerned about your Face Value.

ACNE & PIMPLES….NATURAL WAYS TO TREAT…100% EFFECTIVE….

pimples

Acne (acne vulgaris, common acne) is a disease of the hair follicles of the face, chest, and back that affects almost all teenagers during puberty — the only exception being members of a few primitive Neolithic tribes living in isolation. It is not caused by bacteria, although bacteria play a role in its development. It is not unusual for some women to develop acne in their mid- to late-20s.

Acne appears on the skin as…
occluded pores (“comedones”), also known as blackheads or whiteheads,tender red bumps also known as pimples or zits, pustules, and occasionally as cysts (deep pimples, boils).

No one factor causes acne. Acne occurs when sebaceous (oil) glands attached to the hair follicles are stimulated at the time of puberty by circulating male hormones. Sebum (oil) is a natural substance that lubricates and protects the skin. Associated with increased oil production is a change in the manner in which the skin cells mature, predisposing them to plug the follicular pore.

The plug can appear as a whitehead if it is covered by a thin layer of skin, or if exposed to the air, the darker exposed portion of the plug is called a “blackhead.” The plugged hair follicle gradually enlarges, producing a bump. As the follicle enlarges, the wall may rupture, allowing irritating substances and normal skin bacteria access into the deeper layers of the skin, ultimately producing inflammation. Inflammation near the skin’s surface produces a pustule; deeper inflammation results in a papule (pimple); if the inflammation is deeper still, it forms a cyst.

TREATMENT –
1. ICE
Ice can be used to quickly reduce the redness, swelling and inflammation of pimples. It helps in improving blood circulation to the affected area, and in tightening the skin and removing dirt and oil accumulated on the skin. You can use ice cubes or crushed ice, whichever is convenient.

** Wrap the ice in a piece of cloth and hold it on the affected skin area for a few seconds.
** Wait a few minutes and repeat the process.

2. LEMON
Another quick way to get rid of pimples is the use of lemon juice, which is rich in vitamin C. Lemon juice helps pimples dry up faster. Be sure to use fresh lemon juice and not bottled juice, which has preservatives. There are a couple of ways to apply this remedy.

** Dip a clean cotton swab in fresh lemon juice and apply it to the pimples before going to bed.
** You can also mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water. However, this particular remedy is not suitable for those with sensitive skin.

3. TOOTHPASTE
The toothpaste that you use every morning to clean your teeth also can be used to treat pimples quickly. It is most effective when used following the ice remedy. You must use white toothpaste; avoid using gel toothpaste.

** Apply some white toothpaste over the affected skin area before going to bed.
** In the morning, wash your face with water and you will see a significant improvement in the swelling.
If you wish, you can repeat the process in the daytime also. Just make sure the toothpaste remains on the pimples for at least half an hour.

4. STEAM
Steaming is wonderful for your skin at any time, but particularly when you have pimples. The steam will open your pores and allow your skin to breathe. This helps get rid of oils, dirt and bacteria trapped in the pores that can cause infection or inflammation.

**Fill a large container with hot water and allow the steam to come in contact with your face for a few minutes.
**Rinse your face with lukewarm water and, after drying, apply an oil-free moisturizer.

5. GARLIC
Garlic is an antiviral, antifungal, antiseptic and antioxidant agent that can help in the fast treatment of pimples. The sulfur in garlic also promotes quick healing of pimples.

** Cut a fresh garlic clove into two pieces.
** Rub the garlic on the pimples and leave it for five minutes before washing the skin with lukewarm water.
** Repeat the treatment several times a day.
Eating one raw garlic clove daily can also help purify your blood. But do not to eat too much raw garlic as it can upset the stomach.

6. BAKING SODA
Baking soda is another effective home remedy to get rid of pimples because it helps exfoliate the skin to remove excess oil, dirt and dead skin cells.

** Make a thick paste by mixing one teaspoon of baking soda with some water or lemon juice.
** Wash your skin well, leaving it slightly damp. Apply the paste on the affected areas and allow it to dry for a few minutes. Never keep baking soda on your skin for longer than a few minutes as it can cause dryness or irritation.
** Wash your face with warm water.
** Repeat the process twice a day for quick results.

7. HONEY
Honey is a source of natural antibiotics that can speed up the healing process, as well as help prevent infections.

** Dip a clean cotton swab in honey, put it directly on the affected area and leave it on for half an hour.
** Wash the skin well with lukewarm water.
** Do this a few times a day.
Another option is to mix honey and cinnamon together to make a paste and applying it over the pimples before going to bed. In the morning, there will be less inflammation or swelling. Wash the skin well with cold water.

8. CUCUMBER
Cucumber is a rich source of potassium and vitamins such as A, C and E. It also has a cooling and soothing effect on the skin.

** Cut one or two fresh cucumbers into pieces and soak them in water for about an hour. The nutrients, such as vitamin A, potassium and chlorophyll will transfer to the water.
** Strain the water and drink it, or use the water to wash your face.
You can also make a face mask by grinding one cucumber. Apply the mask on your face and allow it to dry for 15 minutes. Wash your skin with warm water. This will help clean dirt and bacteria from your pores.

9. PAPAYA
Papaya fruit has a number of properties that help in the treatment of pimples. It is a good source of the antioxidant vitamin A, and it has enzymes that help reduce inflammation and make your skin soft and smooth.

** Crush raw papaya pieces to extract its juice and apply it over the pimples. Leave it on for 10 to 15 minutes before rinsing it off.
** To make a exfoliating face mask, mash some papaya pieces and add a little honey. Apply this paste on your face and massage gently. Leave it on until it dries completely and then rinse it off.

10. ALOE VERA
The soothing and anti-inflammatory properties in aloe vera can treat acne in a matter of a few days. Aloe vera gel is also helpful in healing the scars caused by acne. Apply fresh Aloe Vera pulp on face. Leave it for sometime & then wash with cold water. Do it for nearly 2 weeks. See & Feel the Difference.

 

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